I'm Ameet Gauher, a life coach committed to guiding entrepreneurs over 30 through the complexities of chronic stress and fatigue. With five years of experience, I employ Mindfulness-Based Stress Reduction to help my clients rejuvenate their energy and well-being. By integrating my skills as an international musician and a seasoned breathwork and meditation instructor, I offer unique, therapeutic techniques aimed at fostering a lifestyle filled with vitality and peace.