Embrace Vital Revival
Stress-reduction pathway for fatigued entrepreneurs.
Combat burnout and turbocharge your journey to enhanced well-being.
Embrace Vital RevivalSub-Headline
Stress-reduction pathway for fatigued entrepreneurs.
Combat burnout and turbocharge your journey to enhanced well-being.
About Ameet Gauher
I'm Ameet Gauher, a life coach committed to guiding male entrepreneurs 30+ through the complexities of chronic stress and fatigue. With five years of experience, I employ Mindfulness-Based Stress Reduction (MBSR) to help my clients rejuvenate their energy and well-being. By integrating my skills as an international musician and a seasoned breathwork and meditation instructor, I offer unique, therapeutic techniques aimed at fostering a lifestyle filled with vitality and peace.
MODULE ONE
Optimising your Journey
OUTCOME
Optimising your time throughout the day and mindfully organising your calendar using methods that give you superhuman focus, clarity, and productivity.
DESCRIPTION
Begin your journey by learning to become focused and in-distractable. You will learn to control the unwanted distractions and gain personal power to focus your energy where it matters.
MODULE TWO
Positive Lifestyle
OUTCOME
Creating your own positive lifestyle system, incrementing sustainable change in your daily habits and patterns that positively impact your mind and body.
DESCRIPTION
Develop a high-powered lifestyle that rewards you; the outcomes will become second nature. With new skills and tools available, you will make the right choices, improve your behaviour and boost your immunity and overall well-being.
MODULE THREE
Body Awareness
OUTCOME
Increased body awareness and identification of stress-related physical discomfort.
DESCRIPTION
Develop the skill to mentally scan your body for areas of tension, learning to release them through mindfulness. This ability will empower you to respond to physical stress with ease and awareness.
MODULE FOUR
Emotional Regulation
OUTCOME
Enhanced ability to manage emotional stress in personal and business interactions.
DESCRIPTION
Learn techniques to stay balanced and composed, even in emotionally charged situations, enhancing your interactions and decision-making at work and beyond.
MODULE FIVE
Growth Mindset
OUTCOME
Tapping into your deepest self and unlocking your true potential. Unleashing a life of endless possibilities.
DESCRIPTION
A transformative road map to rewire your inner programming using a compounding system for self-improvement, removing self-doubt and criticism behaviour, and stepping into higher states of consciousness.
MODULE SIX
Power of Intention
OUTCOME
Creating clear and powerful visions so that they become inevitable. Working with the universe to generate your business goals and desires.
DESCRIPTION
Develop techniques that allow you to be the grand architect of your own life. Step into pure joy and freedom by expanding your energetic capacity and overriding limitations to become the master manifester.
Who is it for?
- An entrepreneur aged 30+ feeling stressed or fatigued.
- Seeking methods to overcome burnout and increase vitality.
- Motivated to achieve a clear, well-directed path to enhanced well-being.
Who is it not for?
- Not an entrepreneur or under 30 years old.
- Not experiencing chronic stress or battling fatigue.
- Unwilling to engage with Mindfulness-Based Stress Reduction practices.
Embrace Vital Revival
Stress-reduction pathway for fatigued entrepreneurs.
Combat burnout and power up your journey to enhanced well-being.
Embrace Vital Revival
Stress-reduction pathway for fatigued entrepreneurs.
Combat burnout and power up your journey to enhanced well-being.
